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Okay I want to know by the show of hands class lmao, how many of you have ever heard of the "Master Cleanse Diet" or have heard and tried it? Yeah right you know you have atleast heard of it.
So let me tell you about this diet from all that I can base it on. I can base it on research as well as ummm yep I am trying it lol. Okay well I had heard about this from one of the nurses that works with me as well as a friend that used to be a nurse in a chiropracters office. I thought hmmm maybe there is some validity to it and maybe not.
Well basically this is a cleanse not a weight loss diet. Okay first of all the drink itself screams dieuretic that is all that it is with some sugar from a high grade syrup. So yes you will be in the bathroom eliminating yourself til you want to scream.
Okay you start off with 10 ounces of water to two tablespoons of lemon juice, two tablespoons of maple syrup grade B not the cheap stuff that you eat on your pancakes, and about a quarter of a teaspoon of cayenne pepper. I made up two one quart containers for the morning half and will do another two for the afternoon. I have already drink two quarts of tea and have had almost two quarts of water. Trust me you will want to have the water to drink just to rinse the taste out of your mouth.
This cleanse is recommended for anywhere from 3-14 days at a time. You eat and I repeat you eat no solid foods during this fast. Okay so it may not sound so bad the first half the drink and all which I will admit it is not. Most of you know I am a pizzaholic and omg this is gonna do me in but I am trying it for how many days remains to be determined but this is day ONE.
As I read more and more about this incredibly easy yet painless thing to do I noticed it said you were not hungry or that you didn't get hunger pains as often. Okay now that I have picked myself up from the floor refer to the above paragraph I typed the word pizza and hung on to all five letters of the word wishing it would jump from the screen into my mouth. So I am going to go on the assumption that this is just the initial day of HELL and the rest will all be downhill from here.
Okay but there is more to this than that. See the cleanse doesn't stop with the dieuretic drink oh no the not so fun part of it comes in the evening. So devote atleast an hour and a half to the nearest possible room to your bathroom. This is the cleanse part. Ewww yuck yep you betcha it is. Just reading about it makes you go uggghhhhh.
Okay for this part of it you need 32 ounces or one quart of water boiled to tea temp drinking water. Add 2 level Teaspoons of natural seasalt unrefined and not iodized. You can add the juice from a lemon or lime to offset the taste. And remember stay near the bathroom.
As I said I just started this today so I will be able to tell you how that actually works tomorrow. I have already drink 2 quarts of water, 2 quarts of the tea and will be making another two quarts of the tea and another two quarts of water and then the flush this evening so my day is going to be bathroom bound lol. Keep checking back for progress updates.
Posted by Head Cookie at 9:15 AM 7 comments
For some traditions don't exist, aren't important, or perhaps are in the works. I love traditions whether there mine or others. Just hearing about them and what they mean to those who follow them is what makes me smile.
I guess I have a few traditions with my kids. Besides picking a new ornament to be placed on the tree each year, we have made it a tradition to bake gingerbread people, attempt to make a gingerbread house thank god they make the pre cut ones now lol. We have an annual Easter Egg hunt, we also have a spa day atleast once a year.
How did we come about the ornament tradition? Nine out of ten chances we were out and about and something pretty or funny caught our eye and we decided hey we got to have that for the tree and that is what we decided to do from here on out. Okay really how it came about when each child was born I got them there first ornament and then so on and so on for each year there after. Annual Easter Egg hunt, we just loved the fact that Easter brings about some of the prettiest colors and who doesn't like to have an Easter Egg hunt. We have anywhere from 10 to 18 kids each year sometimes a little more but who is counting its all about having fun I love it and so do they. Making gingerbread people came about when I got really fed up after making gingerbread houses three years in a row from scratch and having them collapse or just not look as good as those on television, so we decided to try making people, we invite kids over from school and we all decorate I prebake the people then set out little bowls of decorations and different color icings they have a blast and no matter what these people look a thousand times better than the television ones cause these are done with love by the little hands of these cuties.
Posted by Head Cookie at 7:35 AM 3 comments


Posted by Head Cookie at 1:28 PM 3 comments
My five year old told me while I was baking cookies, why they are called cookies I bet your anxious to know why they are called cookies aren't you?
She so loudly exclaimed,"Mom, do you know why they are called cookies?" I said, "I am not sure why they are called cookies, never really thought about it they are just yummy." She said, "I know why they are called cookies!" I said, "why?" she said, "They are called cookies cause they have to be cooked so they are called cookieees, cook cookies get it?" Uh huh now you can all sleep better knowing that lol. Too funny got to love it, it made me laugh the rest of the night.
Posted by Head Cookie at 2:34 PM 1 comments
Subject: FW: Breakfast at McDonalds
A Return is Requested....You'll see why. Breakfast at McDonald's
This is a good story and is true, please read it all the way through until the end! (After the story, there are some very interesting facts!):
I am a mother of three (ages 14, 12, 3) and have recently completed my college degree. The last class I had to take was Sociology.. The teacher was absolutely inspiring with the qualities that I wish every human being had been graced with.
Her last project of the term was called, 'Smile.'
The class was asked to go out and smile at three people and document their reactions.
I am a very friendly person and always smile at everyone and say hello anyway. So, I thought this would be a piece of cake, literally.
Soon after we were assigned the project, my hus band, youngest son, and I went out to McDonald's one crisp March morning.
It was just our way of sharing special playtime with our son.
We were standing in line, waiting to be served, when all of a sudden everyone around us began to back away, and then
even my husband did.
I did not move an inch... an overwhelming feeling of panic welled up inside of me as I turned to see why they had moved.
As I turned around I smelled a horrible 'dirty body' smell, and there standing behind me were two poor homeless men.
As I looked down at the short gentleman, close to me, he was 'smiling'.
His beautiful sky blue eyes were full of God's Light as he searched for acceptance.
He said, 'Good day' as he counted the few coins he had been clutching.
The second man fumbled with his hands as he stood behind his friend. I realized the second man was mentally challenged and the blue-eyed gentleman was his salvation.
I held my tears as I stood there with them.
The young lady at the counter asked him what they wanted.
He said, 'Coffee is all=2 0Miss' because that was all they could afford. (If they wanted to sit in the restaurant and warm up, they had to buy something. He just wanted to be warm).
Then I really felt it - the compulsion was so great I almost reached out and embraced the little man with the blue eyes. That is when I noticed all eyes in the restaurant were set on me, judging my every action.
I smiled and asked the young lady behind the counter to give me two more breakfast meals on a separate tray.
I then walked around the corner to the table that the men had chosen as a resting spot. I put the tray on the table and laid my hand on the blue-eyed gentleman's cold hand.
He looked up at me, with tears in his eyes, and said, 'Thank you.'
I leaned over, began to pat his hand and said, 'I did not do this for you. God is here working through me to give you hope.'
I started to cry as I walked away to join my husband and son. When I sat down my husband smiled at me and said, 'That is why God gave you to me, Honey, to give me hope.'
We held hands for a moment and at that time, we knew that only because of the Grace that we had been given were we able to give.
We are not church goers, but we are believers.
That day showed me the pure Light of God's sweet love.
I returned to coll ege, on the last evening of class, with this story in hand.
I turned in 'my project' and the instructor read it.
Then she looked up at me and said, 'Can I share this?'
I slowly nodded as she got the attention of the class.
She began to read and that is when I knew that we as human beings and being part of God share this need to heal people and to be healed.
In my own way I had touched the people at McDonald's, my son,the instructor, and every soul that shared the classroom on the last night I spent as a college student.
I graduated with one of the biggest lessons I would ever learn:
UNCONDITIONAL ACCEPTANCE.
Much love and compassion is sent to each and every person who may read this and learn how to LOVE PEOPLE AND USE THINGS - NOT LOVE THINGS AND USE PEOPLE.
Many people will walk in and out of your life, but only true friends will leave footprints in your heart.
To handle yourself, use your head. To handle others, use your heart.
God Gives every bird it's food, but He does not throw it into its nest.
Posted by Head Cookie at 8:48 AM 2 comments


Posted by Head Cookie at 10:34 AM 3 comments